Undergoing surgery can significantly impact your strength and energy levels. During the recovery process, it's crucial to support tissue repair and regeneration. A well-planned diet can reduce inflammation after surgery. Prioritize protein intake to aid in tissue repair. Prioritize antioxidant-rich produce for its anti-inflammatory bene

After undergoing general surgery, proper nutrition is crucial for a swift and complete recovery. Your body requires adequate nutrients to repair tissues, fight infection, and regain strength. A well-balanced diet should feature plenty of protein to aid in tissue rebuilding. Lean meats, fish, poultry, beans, and lentils are excellent options. Addit